- Find fast relaxation and stress relief?
- Have more feelings of calm, peace, and relaxation in your life?
- Rid yourself of anxious thoughts
- Feel less frazzled?
- Find your confidence?
Overcome anxiety and relieve stress
Retrain the way your brain handles stress and anxiety. Feel almost instantly calm and at ease, floating through your days and easing effortlessly into sleep at night.
When we are chronically stressed our minds and bodies just don’t work as they should. It can be difficult to think clearly, we feel frazzled, out of control, and we can’t switch off at night to get the sleep we need making us feel even more stressed. It’s a vicious cycle. Hypnosis relaxes both the mind and the body, giving you the chance to rest, rejuvinate, heal, and re-charge. Effortlessly let go of stress, tension, and anxiety.
As your mind relaxes, you switch off from being in the stress and survival mode; from here you can create a brand-new perspective, enabling you to find confidence in yourself.
You don’t have to suffer with stress & anxiety, start today and feel better tomorrow.
You may experience
Setting new goals and planning for the future
More relaxation in your everyday life
Relief from physical manifestations of stress and anxiety
Improved coping skills with stressful situations
being able to
- Get rid of the stress and anxiety holding you back or keeping you from enjoying your life.
- Remove subconscious blocks causing you to experience stress and anxiety so that you can live a more calm and worry-free life.
- Understand why you feel stress and anxiety and get the tools to overcome them
- Take some YOU time and focus on yourself
- Immediate relief on the go. Listen and relax on your schedule, wherever you are.
- Feel more relaxed and able to cope with anything.
Hypnotherapy with Judi has given me new found freedom!
Thank you, Judi, for helping me find the path to managing anxiety and stress. You have helped improve my mindset which has helped me be the mom and wife that my family deserves. I hope others looking for peace find you and embrace Relax Baby! Life is meant to be easy and we need to be reminded of that. Judi helped me do just that!
Judi, I appreciate your professionalism and ability to connect with what I truly need. Your personalized approach made me feel understood and hopeful. Hypnotherapy with Judi has given me new found freedom!
You are in safe and reliable hands
One word, WOW. Judi is a fantastic hypnotherapist. She worked with me on several issues I was suffering with, and I can truly say she has transformed my life. I now have the tools to deal with when the unexpected hits me and how to calm myself.
If you are curious or even a little sceptical, just take the plunge and be amazed at the results! You are in safe and reliable hands with Judi.
My fear of enclosed spaces
I saw Judi to help me with several issues, in particular, my fear of enclosed spaces. Judi put me at ease from the very first session and I like the way she explains about the brain and how hypnotherapy works. I never imagined how much Judi’s sessions would help me and I have the added bonus of a recording I can listen to whenever I need to relax.
I have recommended Judi to lots of people I know.
Thank you so much, Judi, for what you’ve done for me.
Judi is warm, friendly and approachable
Judi is warm, friendly and approachable and within a few sessions of solution-focused hypnotherapy with her, it has helped me to address my social anxiety issues. I feel so much more positive and confident in myself.
I am now completely transformed and I would highly recommend Judi to anyone who is thinking about trying hypnotherapy for any reason.
Your voice is so soothing and relaxing
I’ve had a few sessions with Judi and Wow the Hypnotherapy has really worked absolutely loved every session.
Judi explained everything in my first session, and the meditation was the absolute best.
Judi your voice is so soothing and relaxing it’s worked a treat and thank you for the meditation recording, it’s been fantastic with what you have done for me.
Thank you very much Judi.