I want to empower you to have the life you want and become the person you want to be.
ABOUT ME
I specialize in working with people experiencing life transitions, low self-esteem, addictions, relationship issues, excessive stress, anxiety, low mood, and depression.
No matter how large the problem seems or how stuck you feel, I encourage you to reach out. Whether you’re dealing with the crippling impact of stress and anxiety, low mood, IBS, addictive or unwanted behaviours, phobias, menopause, intrusive thoughts, or are just looking for improved satisfaction in your life and relationships, I’m here to help.
Our work together will be based on a professional and personal set of values that emphasizes acceptance/non-judgment, compassion, and authenticity. Throughout the therapeutic journey, we will utilize an individually tailored and flexible solution-focused approach to hypnotherapy, incorporating mindfulness and building on the strengths you already possess. I have a lovely, peaceful, discreet, and fully private treatment room located in Hale Village where you can relax, reboot, and redesign your life.
I have specialised training in iRest meditation, HypnoBirthing, Menopause, and IBS. I have a BSc in Psychology and have been a helper in both physical & mental health for over a decade with experience supporting people of all ages with a vast range of presenting issues. Above all, I am fully committed to creating a friendly, creative, and confidential space where you can feel at ease, feel better about the present, and direct your future.
Get started today.
Hi, I’m Judi.
I’m a solution-focused clinical hypnotherapist and I feel so privileged to be able to help people on their journey to health and happiness.
We are conditioned to think that putting ourselves first is selfish. However, when we put the needs of others ahead of our own, we harm not just ourselves, but also the people we care the most about.
But I also recognise that the people most in need of relief are often the last ones to put themselves first, and can be too frazzled, busy, anxious, and/or stressed out to seek support.
The fact that you are here now, is a big deal. You’ve made that first step, and that is huge.
A holistic approach
I understand what it feels like to be overwhelmed, and I am here to support you in a confidential, non-judgmental, safe space. By accessing the power of your subconscious mind, and focusing on your future, we can make amazing changes in your life. We can reinforce positive thoughts & beliefs, leading to positive actions that will support your health, well-being, and almost any goal you wish to achieve.
I bring a holistic approach to Solution Focused Hypnotherapy, with a background in Psychology (BSC), a qualification as an iRest® meditation teacher, additional training in MBSR (Mindful-Based Stress Reduction), and nearly a decade of work in Occupational Therapy working with people to overcome and adapt to physical, sensory, and cognitive challenges.
I’m professionally insured, DBS checked, and am a member of:
The Complementary & Natural Healthcare Council
The Association for Solution-Focused Hypnotherapy
The National Council for Hypnotherapy
Additionally, as an Anxiety UK-approved therapist, I provide therapeutic support to the charity’s members and meet Anxiety UK’s regular monitoring of my qualifications, continuing professional development, supervision, insurance and professional body membership. I am also a qualified HypnoMenopause® Practitioner, and a registered educator, member and an affiliate of the HypnoBirthing® Institute, which is accredited by the Royal College of Midwives.
The meaning of my life is to help you find meaning in yours
- Victor Frankl