Deep Rest Sessions

Immerse In The Transformative Power Of Deep Rest for Anxiety Relief, Deep Relaxation, Creativity & Clarity Restoration

Deep Rest Hypnosis sessions slow down the traffic in the mind, Guided towards deeper, inner self-healing, the mind can release any stored tension, stress, anxiety and worry, allowing a more harmonious life. Restore and revive the natural senses by taking your focus from the busy outer world to your rich inner world, the true source of your own awareness.

  • Stress & anxiety relief

  • Deep relaxation

  • Creativity & clarity

  • Improved concentration & focus

  • Restore a positive minsdset

  • Deeper understanding of self

  • Higher awareness

How It Works

When we are chronically stressed our minds and bodies just don’t work as they should. It can be difficult to think clearly, we feel frazzled, and out of control, and we can’t switch off at night to get the sleep we need making us feel even more stressed. It’s a vicious cycle. Deep Rest Hypnosis sessions relax both the mind and the body, giving you the chance to deeply rest, rejuvenate, heal, and recharge. Effortlessly let go of stress, tension, and anxiety and completely recharge in less time than a lunch break.

As your mind relaxes, you switch off from being in the stress and survival mode and from here you can create a brand-new perspective.

Empower Your Self

Deep Rest Hypnosis harnesses the transformative power of positive thoughts, words, and emotions to create a natural shift. Deep Rest Hypnosis is a practice that fills the body and mind with an entirely renewed sense of awareness. The benefits continue long after your session, allowing you to create a path towards a more intentional approach to life that can help you reignite your confidence and improve your cognitive and emotional well-being.

Glow From Within

Restore your connection with your higher self by expanding awareness, allowing the mind and body to become more attuned. Deep Rest Hypnosis sessions will allow your inner light to shine by facilitating a deeper understanding of self and a more consciously positive mindset.

Book a Session

No two people are the same and all Deep Rest Hypnosis sessions are bespoke. To get started and invest in your holistic well-being simply book in a free 15 minute phone consultation so that I can create the perfect session for you.

Sessions can be booked individually or in packages and gift cards are available.

Individual sessions:

30 minutes - £40
60 minutes - £80

Package sessions:

Four 30-minute sessions - £100
Four 60-minute sessions- £300