Confidence
Believe in yourself.
Imagine if we obsessed about the things we love about ourselves.
Speak up with confidence and share your ideas
Approach people with ease and make small talk without anxiety or fear
Try new things
Stop worrying about being different or not fitting in
Remove subconscious blocks causing you to feel inferior to others
Get rid of the stress and anxiety holding you back or keeping you from enjoying your life.
Understand the reasons why you don’t feel confident and get the tools to overcome them
Take some YOU time and focus on yourself
Get an immediate confidence boost
Feel instantly relaxed, confident, and able to cope with anything
It’s time to unleash the eye of the tiger and find your confidence. You can retrain your brain, overcome low self-esteem, and feel great about yourself by re-programming your mind as you build self-esteem and confidence.
Did you know that inner confidence comes from subconscious programming? We can replace negative unhelpful subconscious programming with better, more useful, and confident thoughts.
Rise above negative self-talk and effortlessly cultivate a more confident & positive mindset. You don’t have to suffer from low self-esteem or a lack of confidence, you can choose a new way of thinking about yourself. I can show you how.
To love oneself is the beginning of a lifelong romance.
– Oscar Wilde
Let’s quiet that inner critic inside your subconscious mind that second-guesses you, tells you that you aren’t good enough, and sabotages your plans.
Using the power of hypnotic language in a deeply relaxed state, we can change the dialogue and consequently how you feel about yourself.
As your mind relaxes, you switch off from being in the stress and survival mode; and from this state we can create a brand-new perspective, enabling you to find confidence in yourself. Positive suggestions will ease away stress and replace it with calm and feelings of confidence and self-love. Get the tools to develop your inner strength, confidence, and boost your self-esteem so you can live the life of your dreams.
Start Today
Simply book a free 15-minute phone consultation (Zoom calls by request) using the link below. From there we can discuss your goals and see how I can help. The next step is an Initial Consultation either in-person or online. The Initial Consultation and each follow-up session last for 1 hour with the exception of the Smoking Cessation treatments – where there is a one-hour Initial Consultation and an additional one-off session lasting approximately 1.5 hours.
Sessions take place in my office in Hale, Altrincham. In-person appointments are discreet, with a fully private room and individualized care, or we can arrange online appointments via the Zoom App from the comfort of your home. Sessions are once weekly usually between 8 – 12 weeks, although this can vary depending on individual circumstances. Phobias can usually be resolved in as few as four sessions, again depending on individual circumstances.
Sessions are always solution focused and positive, focusing on your goals. It will always be you who will decide when your treatment is finished. Sessions are client based with the understanding that you know what works for you. That being said, a full client commitment is crucial to success.
LET’S TALK
Let me know how I help.
Contact me by email or phone or book a free phone consultation online via my scheduling App.
I will endeavour to get back to you no later than 1 working day from when I receive your email or voicemail.
Your 15-minute phone consultation (Zoom by request) is free of charge
Initial Consultations are £75
Smoking cessation sessions are payable in advance £175 (Deposit of £75 payable on booking)
Hypnotherapy sessions are £75 per session (15% discount available for health workers, teachers, police, military, and pensioners)
YOUR INITIAL CONSULTATION
In-person or online.
1 hour.
Hypnosis is provided in a follow-up session.
An Information gathering session.
Explanation and understanding of how the brain works, the neuroscience behind how symptoms develop and how hypnotherapy works to help.
A holistic person-centred approach where a bespoke therapy plan is developed just for you.
Self-hypnosis audio is provided for home use with a free audio download to use nightly during your treatment and for as long as you wish to listen.
1ST AND FOLLOW-UP SESSIONS
Weekly 60-minute sessions.
Positive, goal-based, solution-focused therapy.
Deeply relaxing hypnosis, tailored specifically to your goals and needs, lasting approximately 25-30 minutes.