YOU ARE ENOUGH just as you are.

Are you ready?

  • to release the issues and challenges you are struggling with once and for all?
  • to be happy, calm, and confident no matter what is happening around you?
  • to stop feeling like you aren’t good enough?
  • to break free of your fears?
  • to know your worth?
  • to learn how to quiet your mind and be easier on yourself?
Judi Quirke

Learn how changing your programming can help you feel more grounded, calm and confident.

You can finally break the cycle of toxic thinking and fear with solution-focused hypnotherapy tailored to you.

Intrigued? Want to learn more?

Imagination is everything. It is the preview of life’s coming attractions.

Albert Einstein

RETRAIN YOUR BRAIN & Love your Life

Are you ready?

Be in love with yourself and your life?

To create a life that feels so wonderful you can’t wait to get out of bed in the morning?

STRESS & ANXIETY

Let me help you find fast solutions for relaxation & stress relief. Learn how to find feelings of calm, peace, & confidence no matter what is happening in your life.

CONFIDENCE

Do you struggle approaching new people or making small talk? Does the idea of speaking up or sharing your ideas fill you with panic? It’s time to find your voice.

HAPPINESS & IMPROVED MOOD

Are you ready to feel happier? Learn how to overcome negative thought patterns and make lasting positive changes in your outlook. It’s time to enjoy life, let me show you how.

HEALTH & WELLNESS

Are you exhausted and overwhelmed? Let me help you find balance so you can start taking better care of yourself.

RELATIONSHIPS

Do you struggle forming and/or sustaining healthy connections with others? Let me show you how changing your patterns of thinking about yourself and others can transform your relationships.

INSOMNIA & SLEEP ISSUES

Are you exhausted and overwhelmed? Not sleeping enough or waking up in the middle of the night?

Also find support with

Anger management, addictions, time management, chronic pain, unwanted habits, IBS, grinding/clenching teeth, public speaking, & smoking

My approach

Judi Quirke

I believe life is meant to be fun, and you are meant to feel happy. Together, using solution focused hypnotherapy, we can navigate a new way forward.

I struggled with stress and anxiety for many years, I understand, and I am here to support you in a confidential, non-judgmental, safe space. By accessing the power of your subconscious mind, and focusing on your future, you can make amazing changes in your life. We can reinforce positive thoughts & beliefs, leading to positive actions that will support your health, well-being, and almost any goal you wish to achieve.

Are you ready to live your life on your own terms and in a way that makes you happy?

Let’s get started on a journey to revolutionise your mental, emotional, spiritual, and physical health so you get to live your best life.

I genuinely believe that you can do it, and I would be delighted to work with you.

  • Hypnobirthing Certificate
  • CNHC logo
  • GHR logo
  • AFSFH logo
  • Anxiety UK logo

Kind Words

Hypnotherapy with Judi has given me new found freedom!

Thank you, Judi, for helping me find the path to managing anxiety and stress. You have helped improve my mindset which has helped me be the mom and wife that my family deserves. I hope others looking for peace find you and embrace Relax Baby! Life is meant to be easy and we need to be reminded of that. Judi helped me do just that!

Judi, I appreciate your professionalism and ability to connect with what I truly need. Your personalized approach made me feel understood and hopeful. Hypnotherapy with Judi has given me new found freedom!

A

You are in safe and reliable hands

One word, WOW. Judi is a fantastic hypnotherapist. She worked with me on several issues I was suffering with, and I can truly say she has transformed my life. I now have the tools to deal with when the unexpected hits me and how to calm myself.

If you are curious or even a little sceptical, just take the plunge and be amazed at the results! You are in safe and reliable hands with Judi.

C

My fear of enclosed spaces

I saw Judi to help me with several issues, in particular, my fear of enclosed spaces. Judi put me at ease from the very first session and I like the way she explains about the brain and how hypnotherapy works. I never imagined how much Judi’s sessions would help me and I have the added bonus of a recording I can listen to whenever I need to relax.

I have recommended Judi to lots of people I know.

Thank you so much, Judi, for what you’ve done for me.

HR

Judi is warm, friendly and approachable

Judi is warm, friendly and approachable and within a few sessions of solution-focused hypnotherapy with her, it has helped me to address my social anxiety issues. I feel so much more positive and confident in myself.

I am now completely transformed and I would highly recommend Judi to anyone who is thinking about trying hypnotherapy for any reason.

HP

Your voice is so soothing and relaxing

I’ve had a few sessions with Judi and Wow the Hypnotherapy has really worked absolutely loved every session.

Judi explained everything in my first session, and the meditation was the absolute best.

Judi your voice is so soothing and relaxing it’s worked a treat and thank you for the meditation recording, it’s been fantastic with what you have done for me.

Thank you very much Judi.

Highly Recommend

JM

I did a vid! Link in bio 😀

Need a reset or a gentle way to ease into your day or to sleep at night? I've got just the thing for you. This is a quick 10 minute hypnotic meditation designed to float away stress and to open perceptions of gratitude and appreciation so you can manifest the hell out of your life.

So grab some headphones, hide away where no one can find you, and just close your eyes, relax and reprogram.

♥ Judi Q

Want to get first access to more free mini meditations? Subscribe to my YouTube channel.

CLICK HERE: https://www.youtube.com/channel/UCfgIuCmBCCWlNRPfhmUWb6g

Want to learn more about hypnosis & hypnotherapy or yours truly?

judiquirke.com

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#mindfulness #manifest#meditation # #higherconsciousnes #inspiration #gratitude#relax
#motivation #abundance
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🤡 Current mood 🙈 #inspiring quotes #inspiringquote #inspiringquotesandsayings #inspiringquotestoliveby #inspirationalpage #inspirationalwords #inspirationalquote #inspirationalquotes #girlbossinspiration #bossbabequotes #bossbabequote #successquote #changequotes #changeyourthoughts #changeyourmindset #selfgrowthjourney #selfgrowth #healingquotes #recoveryquotes #selfcareaccount ...

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The lotus flower blooms most beautifully from the deepest and thickest mud.

Buddha

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#inspiringquotes #inspiringquote #inspiringquotesandsayings #inspiringquotestoliveby #inspirationalpage #inspirationalwords #inspirationalquote #inspirationalquotes #girlbossinspiration #bossbabequotes #bossbabequote #successquote #changequotes #changeyourthoughts #changeyourmindset #selfgrowthjourney #selfgrowth #healingquotes #recoveryquotes #selfcareaccount
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21 4

New seasons, new beginnings.



There is such a profound beauty in letting go of stuff we don’t need anymore.



❤ Judi Q





#pumpkinspice#pumpkinspicelatte#seasons#soul#life #yolo #liveyourbestlife #dream #letgo #happiness #love #autumn #fall #quote #quoteoftheday #instagood #loveyourlife #meditation #mindfulness #hynosis #hypnotherapy #lawofattraction #manifest #manifestyourdreams #instagood
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It seems like yesterday, but twenty years ago on this day I was working as a Flight Attendant for American Airlines. I don’t generally talk too much about 9/11 on the anniversary of, but twenty years seems significant. I don’t know how to articulate how I felt on that day, mostly terrified, but in retrospect I can’t help but feel so very fortunate. I just wanted to honour my former co-workers and everyone else who lost so much on that day.

#911#september11#worldtradecenter#americanairlines#
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Love this! ❤

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Believe in your flyness…conquer your shyness.


Kanye West

Some of us (me 🤣) aren’t born brave.
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#throwback #tbt #love #throwbackthursday #memories #instagood #hypnotherapy #hypnosis #mindfulness #meditation #change #goals #photooftheday #like #follow #picoftheday #travelgram #instadaily #shy #shyness #youareawesome #life
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