The HypnoKit™
Tools for life.
What is it?
The HypnoKit™ is a comprehensive program for those who would like to dive a bit deeper into their transformation and incorporate the strategies that I use in my practice.
It includes both an evening hypnosis and the 10-minute meditation reset.
What’s included?
It includes both an evening hypnosis and the 10-minute meditation reset.
Harnessing the powers of the subconscious mind with hypnosis at night before bed and engaging the conscious mind in the morning in just 10 minutes.
How does it work?
The HypnoKit™ is a simple but powerful solution that puts you back in control of your inner experience. Utilising hypnosis in the evening before bed harnesses the learning potential of both hypnosis and the sleep state.
Then, begin your day with thoughtful journal prompts, affirmations, and guided meditation to get you on the path of mindfulness and create a relaxed and beautiful day.
Is it for me?
Sometimes people think that you have to clear your mind of all thoughts to do meditation & hypnosis.
The truth is, that isn’t possible for anyone, and in meditation, the thoughts are an integral part of the process.
My voice will guide you and give you something to focus if your thoughts begin to wander.
The HypnoKit™
The HypnoKit™ is a simple but comprehensive program that puts you back in control of your inner experience.
Helping people make positive changes in my clinic through hypnotherapy, hypnosis audios and recordings for at-home use has always been an important part of my treatment program. Hypnosis audios are an effective modality that helps to reprogram and reinforce change through suggestion and repetition. The hypnotic state is simply a relaxed focused state of attention where the mind learns and becomes receptive in a way that it cannot be in an alert state.
But for those who wish to dive a bit deeper into their transformation and incorporate the strategies that I use in my practice, I have created a selection of comprehensive programs that offer even more.
The HypnoKit™ is an at-home program to use whenever or wherever you choose. You can continue to use your HypnoKit™ for as long as you wish to reinforce and maintain your positive changes.
As a practising Clinical Hypnotherapist, I am also available for in-person and online sessions. I am also available to help with any questions you have, so please do not hesitate to reach out.
Take control with a comprehensive program to redesign your life experience.
By incorporating hypnosis, meditation, and journaling you can relax & retrain the mind.
Harness the power of hypnosis at night to rewire your mindset before sleep.
Begin your day with thoughtful journal prompts, affirmations, and guided meditation to create a relaxed and beautiful day.
The HypnoKit™ includes a hypnosis audio for use before sleep as well as a 10-minute morning reset meditation program.
You can mix and match. The 10-minute morning resets & hypnosis audios can be purchased separately and used alongside your HypnoKit™
