Stop Smoking
Be Smoke Free.
Sick and tired of smoking? Are you feeling fed up and frustrated by past attempts to stop that didn’t work? Often we are extremely motivated to stop, but those old familiar cravings soon sneak up on us.
Using traditional methods to stop such as gum, patches, and even e-cigarettes do nothing to stop the powerful habit & dependence on nicotine that you’ve developed over time. Perhaps it’s time for a new approach.
My goal is to help you to become a NON-smoker, not an EX-smoker. And it’s a fast approach in just two sessions for most people. The first session we focus on why you want to quit and develop a framework to manage stress (the number one reason that people start again) The second session will be where you will quit for good.
Are you motivated to stop but haven’t been able yet to successfully kick the habit?
Do you wish to stop smoking but still enjoy cigarettes?
Have you been feeling the physical effects of smoking and want to feel healthy again?
Sick of wasting your time and money with nicotine replacements?
Feeling shame or embarrassment because of your smoking habit?
Excited about becoming a non-smoker?
Stop Smoking for Good with Hypnotherapy
Whatever your reasons for stopping, perhaps you would like to stop smoking to get fit & healthy or maybe just to spend all of that money on other things, hypnotherapy is the only treatment that works on a subconscious level to create new thought and behaviour patterns. Can you not imagine waking up everyday completely free from the dependency on smoking?
Just imagine the freedom and liberation of living your life without the desire to smoke. You will find new healthy ways of dealing with stress and pressure; you don’t need to harm yourself (or others) with cigarettes. I smoked for nearly 30 years, and I know what you are going through. I have been a non-smoker for over 12 years, and it was the best decision I have ever made.
Because no two people are alike I will work with you to create a bespoke plan just for you:
Find the confidence to stop once and for all
Establish new healthy ways of coping with stress
Release subconscious habits & associations with smoking
Control of your cravings