
Hypnotherapy in Knutsford
Helping You Feel Calmer, Stronger, and More in Control
Welcome to Judi Quirke Hypnotherapy – now proudly based in the beautiful market town of Knutsford, Cheshire.
After many years supporting clients in Hale and Altrincham, we’ve relocated to Knutsford to offer a calm, welcoming space where you can take time for you. Whether you’re struggling with anxiety, confidence issues, unwanted habits, sleep problems, or stress – hypnotherapy can help you make lasting, positive change.
Your Knutsford Hypnotherapist: Judi Quirke
I’m Judi – a fully qualified, solution-focused hypnotherapist with a passion for helping people move forward and feel better. I work with adults, teenagers, and professionals across Cheshire and beyond – both in person and online.
I understand how overwhelming it can be to take the first step. That’s why I offer a calm, judgement-free space where you’ll feel heard, supported, and gently guided every step of the way.
How Hypnotherapy Can Help
Hypnotherapy is a natural, gentle way to support your mind in creating change. Together, we work with your subconscious – the part of your brain that holds habits, beliefs and emotional patterns – to move you towards the outcomes you want.
I offer hypnotherapy in Knutsford for:
Anxiety and Stress
Learn how to manage anxious thoughts, calm your nervous system, and regain control of your day-to-day life.
Quitting Vaping & Smoking
Break free from smoking with proven hypnotherapy techniques that support lasting change without willpower alone.
Fears & Phobias
Phobias can often be resolved or reduced in as little as three sessions.
Weight Loss & Eating Habits
Let go of emotional eating, bingeing, or food-related guilt. Build a healthier relationship with your body and habits.
Sleep Issues
Hypnotherapy can support better sleep by reducing stress, quieting racing thoughts, and encouraging a natural sleep rhythm.
Confidence and Public Speaking
Whether it’s a job interview, a presentation, or a life event – feel calm, capable and confident in the moments that matter.
Teen Support
I work with teenagers (age 14+) who are struggling with school anxiety, self-esteem, or social pressures – offering them a space to be heard and supported.
A Peaceful Therapy Space in the Heart of Knutsford
Our Knutsford therapy room is a warm, private setting designed for comfort and relaxation. Just a short walk from the train station and close to King Street, it’s an easy and peaceful spot to take time out for yourself.
Why not treat your session as part of your broader wellbeing? Before or after, you might enjoy:
A walk through Tatton Park’s beautiful gardens
A coffee or lunch on King Street
A quiet visit to one of Knutsford’s local boutiques or galleries
We believe that therapy should support the whole person – inside and outside the therapy room.