Stop Smoking Knutsford:
Become Smoke-Free for Life
Sick and tired of smoking? Frustrated by past attempts to quit smoking? I understand. Those old familiar cravings can be tough to beat. Hypnotherapy is an approach that works on a deeper level.
Hypnotherapy: The Key to Breaking the Habit
Unlike gums, patches, or e-cigarettes, hypnotherapy addresses the root of your smoking habit – the subconscious patterns and associations. By working with your subconscious mind, you can:
Build unstoppable confidence to stop smoking once and for all.
Develop healthy ways to manage stress and triggers.
Release the subconscious habits that keep you reaching for a cigarette.
Gain control over cravings so you can finally be smoke-free.
Your Personalized Stop Smoking Program in Knutsford
No two smokers are the same. That's why I create a bespoke plan tailored to your specific needs and challenges.
My approach is fast and effective, designed to work in just two sessions:
Session 1: We uncover your unique reasons for wanting to quit and build a framework for managing stress (the #1 reason people relapse).
Session 2: We put your plan into action, helping you quit for good and embrace a healthier, smoke-free life.
Are You Ready to Be Smoke-Free?
Feeling the physical effects of smoking and want to reclaim your health?
Tired of wasting time and money on nicotine replacements?
Embarrassed by your smoking habit and ready for a change?
If you're truly motivated to stop smoking, hypnotherapy can help you achieve the freedom you crave. Imagine waking up every day without the desire to smoke, feeling healthier, and enjoying a brighter future.
Start Today
Simply book a free 15-minute phone consultation (Zoom calls by request) using the link below. From there we can discuss your goals and see how I can help. The next step is an Initial Consultation either in-person or online. The Initial Consultation and each follow-up session last for 1 hour with the exception of the Smoking Cessation treatments – where there is a one-hour Initial Consultation and an additional one-off session lasting approximately 1.5 hours.
Sessions take place in my office in Hale, Altrincham. In-person appointments are discreet, with a fully private room and individualized care, or we can arrange online appointments via the Zoom App from the comfort of your home. Sessions are once weekly usually between 8 – 12 weeks, although this can vary depending on individual circumstances. Phobias can usually be resolved in as few as four sessions, again depending on individual circumstances.
Sessions are always solution focused and positive, focusing on your goals. It will always be you who will decide when your treatment is finished. Sessions are client based with the understanding that you know what works for you. That being said, a full client commitment is crucial to success.
LET’S TALK
Let me know how I help.
Contact me by email or phone or book a free phone consultation online via my scheduling App.
I will endeavour to get back to you no later than 1 working day from when I receive your email or voicemail.
Your 15-minute phone consultation (Zoom by request) is free of charge
Initial Consultations are £80
Smoking cessation sessions are £200 (Deposit of £80 payable on booking)
Hypnotherapy sessions are £80 per session (15% discount available for health workers, teachers, police, military, and pensioners)
Deep Rest Hypnosis Sessions are £40 for 30 minute sessions or £80 for 60 minute sessions (multi session packages are available, in addition a 15% discount for health workers, teachers, police, military, and pensioners)
YOUR INITIAL CONSULTATION
In-person or online.
1 hour.
Hypnosis is provided in a follow-up session.
An Information gathering session.
Explanation and understanding of how the brain works, the neuroscience behind how symptoms develop and how hypnotherapy works to help.
A holistic person-centred approach where a bespoke therapy plan is developed just for you.
Self-hypnosis audio is provided for home use with a free audio download to use nightly during your treatment and for as long as you wish to listen.
1ST AND FOLLOW-UP SESSIONS
Weekly 60-minute sessions.
Positive, goal-based, solution-focused therapy.
Deeply relaxing hypnosis, tailored specifically to your goals and needs, lasting approximately 25-30 minutes.