Manage your gut health naturally with hypnotherapy and acupuncture workshop

Feeling sluggish? Want to optimise your health? Do you have IBS, GI issues or are you just curious about the mind-gut connection? Gut health isn’t just about digestion; it affects everything from our mood, brain function, sleep, weight, allergies and our immune system. Join me and Lily Lai, Phd at the Garden Eatery in Hale Village, on Tuesday the 26th of September at 6:00 PM.

Lily and I are combining our gut expertise to create a workshop focusing on the fascinating power of the gut with loads of practical information made fun and accessible. Please join us for an informative and relaxing hour and a half exploring gut health, why it matters, and the importance of the mind-gut connection.

With a combined experience of 25 years, Lily and I will guide you through techniques to help you look after your gut based on principles of hypnotherapy, Chinese medicine, and traditional acupressure.

Includes a welcome drink, light snacks, relaxation hypnosis, ear acupressure session and a wellbeing gift bag to support your new practices.

A different approach than what you might think of when you think of gut health, this workshop will provide you with valuable insight into how to optimise your gut health by harnessing the mind-body connection and soothing and balancing the nervous system.

Get tools you can use for your everyday empowerment. Sign up directly through Eventbrite or get in touch through my contact form (please add links)

Don’t miss out on getting some fabulous empowering health tools to maximise your health and feel great!