Anger Release - Hypnosis Audio
Have you been feeling controlled by anger and wondering how hypnosis can help?
When we are angry or frustrated, the chemical changes that occur in the body and mind can make us lose our rational perspective. Over time, if we develop a habit of becoming angry when things don’t go to plan, this can cause not just our relationships, but our health to suffer.
Hypnosis speaks to your subconscious mind and can rewrite patterns or programs of behaviour. Learn to recognise anger before it starts; at its early subtle stages. As you listen, you can begin to rewire the part of your brain responsible for outbursts and irrational behaviours. Learn techniques that give you back control over how you feel and behave, helping you to be the person you want to be, no matter what the outside circumstances.
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Have you been feeling controlled by anger and wondering how hypnosis can help?
When we are angry or frustrated, the chemical changes that occur in the body and mind can make us lose our rational perspective. Over time, if we develop a habit of becoming angry when things don’t go to plan, this can cause not just our relationships, but our health to suffer.
Hypnosis speaks to your subconscious mind and can rewrite patterns or programs of behaviour. Learn to recognise anger before it starts; at its early subtle stages. As you listen, you can begin to rewire the part of your brain responsible for outbursts and irrational behaviours. Learn techniques that give you back control over how you feel and behave, helping you to be the person you want to be, no matter what the outside circumstances.
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Have you been feeling controlled by anger and wondering how hypnosis can help?
When we are angry or frustrated, the chemical changes that occur in the body and mind can make us lose our rational perspective. Over time, if we develop a habit of becoming angry when things don’t go to plan, this can cause not just our relationships, but our health to suffer.
Hypnosis speaks to your subconscious mind and can rewrite patterns or programs of behaviour. Learn to recognise anger before it starts; at its early subtle stages. As you listen, you can begin to rewire the part of your brain responsible for outbursts and irrational behaviours. Learn techniques that give you back control over how you feel and behave, helping you to be the person you want to be, no matter what the outside circumstances.
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Listen to a sample track
Who is this hypnosis audio for?
Anyone who wants the tools to think calmly and clearly in frustrating situations, be more relaxed, less likely to be angry, and feel more in control.
How Will I Get Access to The Audio?
You will receive a secure link to the file lasting 24 hours after the first download. You don’t need to download any special apps, simply click the link and download to a device of your choosing.
How Long Is This Hypnosis?
39 minutes with a brief introduction. 21 additional minutes of theta brainwave entrainment music to enhance a deep theta meditative state or to gently lull you into sleep when the session is over.
How Long Should I Listen?
Listen for at least 21 days, once a day to get the maximum effect, but you can also listen whenever you need to feel great about yourself. Make sure you listen to the audio daily for the best results.
Do I need to use headphones to listen?
I recommend using headphones or earbuds as this creates a more immersive experience and helps remove distractions from the environment. However, headphones are not necessary.
Do you have a refund policy?
Because this is a fully downloadable product, there are no refunds.
I already use your meditations. Can I listen to the hypnosis audios as well?
Yes, my hypnosis audios have been designed to complement the meditations.
What is the difference between hypnosis and guided meditation?
That’s a great question and it’s a subtle but significant difference. Think of hypnosis a bit like going to a spa and meditation like going to the gym. Hypnosis allows you to drift off and let the suggestions work with your subconscious mind, while meditation is the art of paying attention and engaging the conscious parts of your brain. Both however activate the parasympathetic nervous system and allow you to experience a healing restful state.
I still have some questions, how do I get in touch with you?
I’m happy to answer any additional questions you have! Please email judi@judiquirke.com and I will get back to you as soon as I can.
Instant Access
Once downloaded, it’s yours to keep and you can get started instantly. You can listen to your session on your phone, tablet, or computer.
Music tracks credit:
Adrift - Theta by Christopher Lloyd Clarke. Licensed by Enlightened Audio.