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Judi Quirke Hypnotherapy
Hypnosis Audios
About Me
How it Works
Sessions & Fees
Treatments
Smoking & Vaping
Stress & Anxiety
Sleep Issues
IBS
Confidence
Deep Rest Sessions
Happiness & Improved Mood
Weight Management
Relationships
HypnoMenopause®
HypnoBirthing®
Location
Contact
Book Now
Hypnosis Audios
About Me
How it Works
Sessions & Fees
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Hypnosis Audios Control Alcohol Consumption - Hypnosis Audio
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Control Alcohol Consumption - Hypnosis Audio

Sale Price:£9.95 Original Price:£15.00
sale

Has alcohol taken over your life? Take back control of your drinking habits and utilise the power of your mind to activate indifference and disinterest in alcohol.

Have you ever tried to cut back on your drinking only to discover a week later, you’ve fallen back into the same old pattern? Hypnosis can get to the root cause, rewiring the subconscious to help moderate your drinking habits. To truly create healthier habits, we need to change at a core level. Unless we can change at this deeper level, we tend to revert to old, familiar patterns. Use the power of your subconscious mind to create a new healthy future without the need to drink.

You can rewire your thinking and eliminate those self-sabotaging behaviours that keep you from living the life you deserve.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

Add To Cart

Has alcohol taken over your life? Take back control of your drinking habits and utilise the power of your mind to activate indifference and disinterest in alcohol.

Have you ever tried to cut back on your drinking only to discover a week later, you’ve fallen back into the same old pattern? Hypnosis can get to the root cause, rewiring the subconscious to help moderate your drinking habits. To truly create healthier habits, we need to change at a core level. Unless we can change at this deeper level, we tend to revert to old, familiar patterns. Use the power of your subconscious mind to create a new healthy future without the need to drink.

You can rewire your thinking and eliminate those self-sabotaging behaviours that keep you from living the life you deserve.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

Has alcohol taken over your life? Take back control of your drinking habits and utilise the power of your mind to activate indifference and disinterest in alcohol.

Have you ever tried to cut back on your drinking only to discover a week later, you’ve fallen back into the same old pattern? Hypnosis can get to the root cause, rewiring the subconscious to help moderate your drinking habits. To truly create healthier habits, we need to change at a core level. Unless we can change at this deeper level, we tend to revert to old, familiar patterns. Use the power of your subconscious mind to create a new healthy future without the need to drink.

You can rewire your thinking and eliminate those self-sabotaging behaviours that keep you from living the life you deserve.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

Listen to a sample track

Who is this hypnosis audio for?

Anyone who would like to change their drinking habits and take back control of their alcohol consumption.

How Will I Get Access to The Audio?

You will receive a secure link to the file lasting 24 hours after the first download. You don’t need to download any special apps, simply click the link and download to a device of your choosing.

How Long Is This Hypnosis?

30 minutes with a brief introduction. 30 additional minutes of theta brainwave entrainment music to enhance a deep theta meditative state or to gently lull you into sleep when the session is over.

How Long Should I Listen?

Listen for at least 21 days, once a day to get the maximum effect, but you can also listen whenever you need to feel great about yourself. Make sure you listen to the audio daily for the best results.

Do I need to use headphones to listen?

I recommend using headphones or earbuds as this creates a more immersive experience and helps remove distractions from the environment. However, headphones are not necessary.

Do you have a refund policy?

Because this is a fully downloadable product, there are no refunds.

I already use your meditations. Can I listen to the hypnosis audios as well?

Yes, my hypnosis audios have been designed to complement the meditations.

What is the difference between hypnosis and guided meditation?

That’s a great question and it’s a subtle but significant difference. Think of hypnosis a bit like going to a spa and meditation like going to the gym. Hypnosis allows you to drift off and let the suggestions work with your subconscious mind, while meditation is the art of paying attention and engaging the conscious parts of your brain. Both however activate the parasympathetic nervous system and allow you to experience a healing restful state.

I still have some questions, how do I get in touch with you?

I’m happy to answer any additional questions you have! Please email judi@judiquirke.com and I will get back to you as soon as I can.

Instant Access

Once downloaded, it’s yours to keep and you can get started instantly. You can listen to your session on your phone, tablet, or computer.

Music tracks credit:

(In the Wake of a Dream) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Download a Free Mini Hypnosis audio

@2025 Judi Quirke Hypnotherapy | 82A King Street, Suite 7, Knutsford, Cheshire WA16 6ED

Disclaimer

Please be aware that success cannot be guaranteed, results may vary from person to person, and a full client commitment is crucial.

Hypnosis & Hypnotherapy are complementary treatments, not intended to replace traditional healthcare. Hypnosis & Hypnotherapy are contraindicated for those with Epilepsy, Schizophrenia, or Psychosis.
If you are concerned about any aspect of your physical or mental well-being, I would recommend you consult with your physician prior to booking an appointment or downloading our digital hypnosis audios.
Hypnosis and Hypnotherapy results may vary.
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