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Judi Quirke Hypnotherapy
Hypnosis Audios
About Me
How it Works
Sessions & Fees
Treatments
Smoking & Vaping
Stress & Anxiety
Sleep Issues
IBS
Confidence
Deep Rest Sessions
Happiness & Improved Mood
Weight Management
Relationships
HypnoMenopause®
HypnoBirthing®
Location
Contact
Book Now
Hypnosis Audios
About Me
How it Works
Sessions & Fees
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Hypnosis Audios Self-Acceptance – You are Perfect - Hypnosis Audio
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Self-Acceptance – You are Perfect - Hypnosis Audio

Sale Price:£9.95 Original Price:£15.00
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The belief that we aren’t good enough can affect everything that we do - it affects our businesses, our jobs, our relationships, and how we feel about ourselves. When we accept our own perfection, we can do and be more in every area of our lives. This hypnosis can help you to release old, outdated beliefs, so you can love and accept yourself.

You can rewire your thinking and eliminate self-sabotaging behaviours rooted in the belief that you aren’t perfect just as you are.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

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The belief that we aren’t good enough can affect everything that we do - it affects our businesses, our jobs, our relationships, and how we feel about ourselves. When we accept our own perfection, we can do and be more in every area of our lives. This hypnosis can help you to release old, outdated beliefs, so you can love and accept yourself.

You can rewire your thinking and eliminate self-sabotaging behaviours rooted in the belief that you aren’t perfect just as you are.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

The belief that we aren’t good enough can affect everything that we do - it affects our businesses, our jobs, our relationships, and how we feel about ourselves. When we accept our own perfection, we can do and be more in every area of our lives. This hypnosis can help you to release old, outdated beliefs, so you can love and accept yourself.

You can rewire your thinking and eliminate self-sabotaging behaviours rooted in the belief that you aren’t perfect just as you are.

Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.

Listen to a sample track

Who is this hypnosis audio for?

For just about anyone who would like to feel great about themselves and release feelings of ‘not good enough’.

How Will I Get Access to The Audio?

You will receive a secure link to the file lasting 24 hours after the first download. You don’t need to download any special apps, simply click the link and download to a device of your choosing.

How Long Is This Hypnosis?

39 minutes with a brief introduction. 21 additional minutes of theta brainwave entrainment music to enhance a deep theta meditative state or to gently lull you into sleep when the session is over.

How Long Should I Listen?

Listen for at least 21 days, once a day to get the maximum effect, but you can also listen whenever you need to feel great about yourself. Make sure you listen to the audio daily for the best results.

Do I need to use headphones to listen?

I recommend using headphones or earbuds as this creates a more immersive experience and helps remove distractions from the environment. However, headphones are not necessary.

Do you have a refund policy?

Because this is a fully downloadable product, there are no refunds.

I already use your meditations. Can I listen to the hypnosis audios as well?

Yes, my hypnosis audios have been designed to complement the meditations.

What is the difference between hypnosis and guided meditation?

That’s a great question and it’s a subtle but significant difference. Think of hypnosis a bit like going to a spa and meditation like going to the gym. Hypnosis allows you to drift off and let the suggestions work with your subconscious mind, while meditation is the art of paying attention and engaging the conscious parts of your brain. Both however activate the parasympathetic nervous system and allow you to experience a healing restful state.

I still have some questions, how do I get in touch with you?

I’m happy to answer any additional questions you have! Please email judi@judiquirke.com and I will get back to you as soon as I can.

Instant Access

Once downloaded, it’s yours to keep and you can get started instantly. You can listen to your session on your phone, tablet, or computer.

Music tracks credit:

(In the Wake of a Dream) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Download a Free Mini Hypnosis audio

@2025 Judi Quirke Hypnotherapy | 82A King Street, Suite 7, Knutsford, Cheshire WA16 6ED

Disclaimer

Please be aware that success cannot be guaranteed, results may vary from person to person, and a full client commitment is crucial.

Hypnosis & Hypnotherapy are complementary treatments, not intended to replace traditional healthcare. Hypnosis & Hypnotherapy are contraindicated for those with Epilepsy, Schizophrenia, or Psychosis.
If you are concerned about any aspect of your physical or mental well-being, I would recommend you consult with your physician prior to booking an appointment or downloading our digital hypnosis audios.
Hypnosis and Hypnotherapy results may vary.
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