Melt away stress - Hypnosis Audio
Relax as you reduce stress & anxiety. Feel a greater sense of calmness and relaxation as you:
Become more relaxed on a daily basis
Free your mind of anxious and racing thoughts
Harness the power of hypnosis to rewire your mind
Increase your overall sense of relaxation
Transform stress and anxious thoughts, so you can become a more calm and relaxed person
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Relax as you reduce stress & anxiety. Feel a greater sense of calmness and relaxation as you:
Become more relaxed on a daily basis
Free your mind of anxious and racing thoughts
Harness the power of hypnosis to rewire your mind
Increase your overall sense of relaxation
Transform stress and anxious thoughts, so you can become a more calm and relaxed person
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Relax as you reduce stress & anxiety. Feel a greater sense of calmness and relaxation as you:
Become more relaxed on a daily basis
Free your mind of anxious and racing thoughts
Harness the power of hypnosis to rewire your mind
Increase your overall sense of relaxation
Transform stress and anxious thoughts, so you can become a more calm and relaxed person
Find out how to use digital hypnosis and read the guide to your digital hypnosis sessions.
Listen to a sample track
Who is this hypnosis audio for?
For just about anyone who would like to rewire the mind to reduce anxiety, feel calmer, more relaxed, & free from anxious thoughts.
How Will I Get Access to The Audio?
You will receive a secure link to the file lasting 24 hours after the first download. You don’t need to download any special apps, simply click the link and download to a device of your choosing.
How Long Is This Hypnosis?
25 minutes with a brief introduction. 35 additional minutes of theta brainwave entrainment music to enhance a deep theta meditative state or to gently lull you into sleep when the session is over.
How Long Should I Listen?
Listen for at least 21 days, once a day to get the maximum effect, but you can also listen whenever you need to, whenever you need fast relief from stress or anxious/racing thoughts. Make sure you listen to the audio daily for the best results.
Do I need to use headphones to listen?
I recommend using headphones or earbuds as this creates a more immersive experience and helps remove distractions from the environment. However, headphones are not necessary.
Do you have a refund policy?
Because this is a fully downloadable product, there are no refunds.
I already use your meditations. Can I listen to the hypnosis audios as well?
Yes, my hypnosis audios have been designed to complement the meditations.
What is the difference between hypnosis and guided meditation?
That’s a great question and it’s a subtle but significant difference. Think of hypnosis a bit like going to a spa and meditation like going to the gym. Hypnosis allows you to drift off and let the suggestions work with your subconscious mind, while meditation is the art of paying attention and engaging the conscious parts of your brain. Both however activate the parasympathetic nervous system and allow you to experience a healing restful state.
I still have some questions, how do I get in touch with you?
I’m happy to answer any additional questions you have! Please email judi@judiquirke.com and I will get back to you as soon as I can.
Instant Access
Once downloaded, it’s yours to keep and you can get started instantly. You can listen to your session on your phone, tablet, or computer.
Music tracks credit:
(In the Wake of a Dream) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.